First, I want to thank Wendy Bumgardner for a wonderful article on Balance Walking. Not familiar with the term Balance Walking? Think along the lines of pole walking, Nordic Walking, SkiWalking, Exerstriding, Boomyah, KeenFit, etc.
But there is one component of Balance Walking that separates it from the rest: Chung Shi. A recent study was completed [...]

www.meetup.com the proven best existing online tool to help others get together for virtually anything. I have beta tested for many months with great results. Now I am recommending and rolling this great tool out to our Balance Walking Coaches and Walk Leaders as best practice.  To Start or Join a Balance Walking Group is [...]

Project Meet Me Halfway
Imagine Walking for your Cause nearly 1700 miles from Nashville, TN, to Phoenix, AZ, to raise awareness of the plight of homeless youths, especially those who age out of the foster care system.…
People, Poles and Promoting your Cause…
Using your Walking Poles can bring more than Health and Wellness Benefits…
Those who join our [...]

The Balance Walking Education Program has just been approved by ACE as a Continuing Education Provider. You will be well pleased with the timing of the release with our new partnerships and compensation program when you register as a Master or Coach.

You will now receive 0.4 credits by registering at Ace Website click here. The [...]

Yes, it’s going to be a Pink Mother’s Day Weekend in Atlanta. In this local Affiliate Event, we have Coaches and Walk Leaders (who have raised awareness and funds for Susan G Komen) participate with their teams using the new Pink Poles. In fact, we are supporting Susan G Komen with all [...]

You will love the Pink Poles and make loads of new friends
Yes!
Where? Worldwide! When? Everyday! Why? Breast Cancer! Who? You and You and You!
Yes!
Let’s get your Pink Poles! We have alternate colors, too!
Yes!
They’re grabbing the Pink Poles in Atlanta, too Walking Talking doing what they love, to help be part of the Cure for [...]

In this past month, the pace and the buzz about Balance Walking is at an all out running pace with cheers along the way.
Foundationally, the secret is no longer, as the goal has always been to provide everyone the opportunity to learn how to Balance Walk and to connect with others in communities around the [...]

Let’s have some Fun and Walk Today. No need to wait. 15 minutes of Balance Walking a day can deliver nearly the equivalent of 30 minutes a day of regular walking for a multitude of health benefits for you. You can do this Indoors and in the Great Outdoors.
Let’s Go! Connect with a Community
Find a Group.
Find [...]

“My lifestyle is busy, and my body was unfortunately showing signs of inactivity and weight gain. My lower back was making it difficult to enjoy my students and family. I joined the Walk Club at school with my faculty friends and within the first 2 weeks my back pain WAS GONE and I had already [...]

The complete total body workout engages 90% of the body’s muscles and burns up to 46% more calories than traditional walking.
* Lose weight
* Strengthen core muscles
* Reduce stress to your knees, hip, and back
* Adaptable workout for all fitness levels
* all in 15 minutes
The basic concept behind Balance Walking, comes from cross country skiing. Similar [...]