First, I want to thank Wendy Bumgardner for a wonderful article on Balance Walking. Not familiar with the term Balance Walking? Think along the lines of pole walking, Nordic Walking, SkiWalking, Exerstriding, Boomyah, KeenFit, etc.
But there is one component of Balance Walking that separates it from the rest: Chung Shi. A recent study was completed (and is currently in review) by a University near Atlanta, GA to show the effects of the Chung Shi Rocker Bottom Shoe (the only shoe in the world with this patented design) and Balance Walking Poles.
Whether you are a first time exerciser or a well-seasoned athlete, Balance Walking is an increasingly popular full-body exercise that will keep you looking and feeling great. Balance Walking groups are rapidly growing across the country- search a walk group in your area here.
Join me at the IDEA World Fitness Event Aug. 4 – 7 and see the future of the Balance Walking Program!
Many people are talking about the Balance Walking Program on the web and within the industry of Pole Walking. Give me a shout and join the team to become a Walk Leader or Coach in your area.
Again I have to thank Wendy Bumgardner for the great article. I encourage you to use the Balance Walking Poles and Chung Shi’s for longevity and good health. I believe this is the Next Fitness Wave and it will go on for decades if you begin with the right platforms: a community, a curriculum, and a cause to serve.
First, I want to thank Wendy Bumgardner for a wonderful article on Balance Walking. Not familiar with the term Balance Walking? Think along the lines of pole walking, Nordic Walking, SkiWalking, Exerstriding, Boomyah, KeenFit, etc.
But there is one component of Balance Walking that separates it from the rest: Chung Shi. A recent study was completed (and is currently in review) by a University near Atlanta, GA to show the effects of the Chung Shi Rocker Bottom Shoe (the only shoe in the world with this patented design) and Balance Walking Poles.
Whether you are a first time exerciser or a well-seasoned athlete, Balance Walking is an increasingly popular full-body exercise that will keep you looking and feeling great. Balance Walking groups are rapidly growing across the country- search a walk group in your area here.
Join me at the IDEA World Fitness Event Aug. 4 – 7 and see the future of the Balance Walking Program!
Many people are talking about the Balance Walking Program on the web and within the industry of Pole Walking. Give me a shout and join the team to become a Walk Leader or Coach in your area.
Again I have to thank Wendy Bumgardner for the great article. I encourage you to use the Balance Walking Poles and Chung Shi’s for longevity and good health. I believe this is the Next Fitness Wave and it will go on for decades if you begin with the right platforms: a community, a curriculum, and a cause to serve.
