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	<title>Balance Walking Blog</title>
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	<link>http://balancewalkingblog.com</link>
	<description>Just another WordPress weblog</description>
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		<title>Balance Walking Teams Poles and Toning Shoes</title>
		<link>http://balancewalkingblog.com/2010/07/balance-walking-teams-poles-and-toning-shoes/</link>
		<comments>http://balancewalkingblog.com/2010/07/balance-walking-teams-poles-and-toning-shoes/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 18:59:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Walking]]></category>
		<category><![CDATA[Balance Walking Teams Poles Toning Shoes]]></category>

		<guid isPermaLink="false">http://balancewalkingblog.com/?p=173</guid>
		<description><![CDATA[First, I want to thank Wendy Bumgardner for a wonderful article on Balance Walking. Not familiar with the term Balance Walking? Think along the lines of pole walking, Nordic Walking, SkiWalking, Exerstriding, Boomyah, KeenFit, etc.
But there is one component of Balance Walking that separates it from the rest: Chung Shi. A recent study was completed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Balance Walking MeetUp Is A Go With Glo</title>
		<link>http://balancewalkingblog.com/2010/07/balance-walking-meetup-is-a-go-with-glo/</link>
		<comments>http://balancewalkingblog.com/2010/07/balance-walking-meetup-is-a-go-with-glo/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:11:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Walking]]></category>
		<category><![CDATA[Pink Pole Balance Walking]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Foot Solutions]]></category>
		<category><![CDATA[Glo Winters]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[Nordic Poles]]></category>
		<category><![CDATA[Walking Poles]]></category>
		<category><![CDATA[Walking. Walking Group]]></category>

		<guid isPermaLink="false">http://balancewalkingblog.com/?p=169</guid>
		<description><![CDATA[
www.meetup.com the proven best existing online tool to help others get together for virtually anything. I have beta tested for many months with great results. Now I am recommending and rolling this great tool out to our Balance Walking Coaches and Walk Leaders as best practice.  To Start or Join a Balance Walking Group is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walk and Roll (Jimmy Wayne Country Western)</title>
		<link>http://balancewalkingblog.com/2010/06/walk-and-roll-jimmy-wayne-country-western/</link>
		<comments>http://balancewalkingblog.com/2010/06/walk-and-roll-jimmy-wayne-country-western/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 14:14:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Walking]]></category>

		<guid isPermaLink="false">http://balancewalkingblog.com/?p=164</guid>
		<description><![CDATA[Project Meet Me Halfway
Imagine Walking for your Cause nearly 1700 miles from Nashville, TN, to Phoenix, AZ, to raise awareness of the plight of homeless youths, especially those who age out of the foster care system.…
People, Poles and Promoting your Cause&#8230;
Using your Walking Poles can bring more than Health and Wellness Benefits…
Those who join our [...]]]></description>
		<wfw:commentRss>http://balancewalkingblog.com/2010/06/walk-and-roll-jimmy-wayne-country-western/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ACE CECs Now being offered for the Premier of Balance Walking Education Program</title>
		<link>http://balancewalkingblog.com/2010/06/ace-cecs-now-being-offered-for-the-premier-of-balance-walking-education-program/</link>
		<comments>http://balancewalkingblog.com/2010/06/ace-cecs-now-being-offered-for-the-premier-of-balance-walking-education-program/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 19:53:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Walking]]></category>
		<category><![CDATA[Pink Pole Balance Walking]]></category>
		<category><![CDATA[Susan G. Komen]]></category>
		<category><![CDATA[2010 Komen Atlanta Race for the Cure]]></category>
		<category><![CDATA[Balance Walking Meetup]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[Nordic Walking]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[Walking for Fitness]]></category>
		<category><![CDATA[Walking groups]]></category>
		<category><![CDATA[Weight Loss Balance Walking]]></category>

		<guid isPermaLink="false">http://balancewalkingblog.com/?p=161</guid>
		<description><![CDATA[The Balance Walking Education Program has just been approved by ACE as a Continuing Education Provider. You will be well pleased with the timing of the release with our new partnerships and compensation program when you register as a Master or Coach.

You will now receive 0.4 credits by registering at Ace Website click here. The [...]]]></description>
		<wfw:commentRss>http://balancewalkingblog.com/2010/06/ace-cecs-now-being-offered-for-the-premier-of-balance-walking-education-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Komen Race for the Cure this weekend at Atlantic Station</title>
		<link>http://balancewalkingblog.com/2010/05/komen-race-for-the-cure-this-weekend-at-atlantic-station/</link>
		<comments>http://balancewalkingblog.com/2010/05/komen-race-for-the-cure-this-weekend-at-atlantic-station/#comments</comments>
		<pubDate>Wed, 05 May 2010 13:54:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Walking]]></category>
		<category><![CDATA[Pink Pole Balance Walking]]></category>
		<category><![CDATA[2010 Komen Atlanta Race for the Cure]]></category>
		<category><![CDATA[Balance Walking Meetup]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[Nordic Walking]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[Walking for Fitness]]></category>
		<category><![CDATA[Walking groups]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://footsolutions.com/balancewalkingblog/?p=159</guid>
		<description><![CDATA[Yes,  it’s going to be a Pink Mother’s Day Weekend in Atlanta. In this local Affiliate Event, we have Coaches and Walk Leaders (who have raised awareness and funds for  Susan G Komen) participate with their teams using the new Pink Poles.  In fact, we are supporting Susan G Komen with all [...]]]></description>
		<wfw:commentRss>http://balancewalkingblog.com/2010/05/komen-race-for-the-cure-this-weekend-at-atlantic-station/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Susan G Komen Pink Pole Balance Walking Program is taking shape!</title>
		<link>http://balancewalkingblog.com/2010/04/susan-g-komen-pink-pole-balance-walking-program-is-taking-shape%e2%80%a6/</link>
		<comments>http://balancewalkingblog.com/2010/04/susan-g-komen-pink-pole-balance-walking-program-is-taking-shape%e2%80%a6/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 20:12:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance Walking]]></category>
		<category><![CDATA[Pink Pole Balance Walking]]></category>
		<category><![CDATA[Susan G. Komen]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[3 Day 60mile Walk]]></category>
		<category><![CDATA[3-Day for the Cure]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Glo Winters]]></category>
		<category><![CDATA[Nordic Walking]]></category>
		<category><![CDATA[October Breast Cancer]]></category>

		<guid isPermaLink="false">http://footsolutions.com/balancewalkingblog/?p=130</guid>
		<description><![CDATA[You will love the Pink Poles and make loads of new friends
Yes!
Where? Worldwide! When? Everyday! Why? Breast Cancer! Who? You and You and You!
Yes!
Let&#8217;s get your Pink Poles!  We have alternate colors, too!
Yes!
They&#8217;re grabbing the Pink Poles in Atlanta, too Walking Talking doing what they love, to help be part of the Cure for [...]]]></description>
		<wfw:commentRss>http://balancewalkingblog.com/2010/04/susan-g-komen-pink-pole-balance-walking-program-is-taking-shape%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Fan that loves Balance Walking! a Common River runs through every Fan! How they got started</title>
		<link>http://balancewalkingblog.com/2010/03/a-fan-that-loves-balance-walking-%e2%80%a6-a-common-river-runs-through-every-fan%e2%80%a6-how-they-got-started/</link>
		<comments>http://balancewalkingblog.com/2010/03/a-fan-that-loves-balance-walking-%e2%80%a6-a-common-river-runs-through-every-fan%e2%80%a6-how-they-got-started/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 19:32:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://footsolutions.com/balancewalkingblog/?p=125</guid>
		<description><![CDATA[In this past month, the pace and the buzz about Balance Walking is at an all out running pace with cheers along the way.
Foundationally, the secret is no longer, as the goal has always been to provide everyone the opportunity to learn how to Balance Walk and to connect with others in communities around the [...]]]></description>
		<wfw:commentRss>http://balancewalkingblog.com/2010/03/a-fan-that-loves-balance-walking-%e2%80%a6-a-common-river-runs-through-every-fan%e2%80%a6-how-they-got-started/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Balance Walking is Off and Running! Ok, Walking to Better Health</title>
		<link>http://balancewalkingblog.com/2010/03/balance-walking-is-off-and-running%e2%80%a6-ok-walking-to-better-health/</link>
		<comments>http://balancewalkingblog.com/2010/03/balance-walking-is-off-and-running%e2%80%a6-ok-walking-to-better-health/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 18:33:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Balance Walking]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[Nordic Walking]]></category>
		<category><![CDATA[Pink Pole Balance Walking]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[Walking for Fitness]]></category>
		<category><![CDATA[Walking groups]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://footsolutions.com/balancewalkingblog/?p=98</guid>
		<description><![CDATA[ 
 
 
Let&#8217;s have some Fun and Walk Today. No need to wait. 15 minutes of Balance Walking a day can deliver nearly the equivalent of 30 minutes a day of regular walking for a multitude of health benefits for you. You can do this Indoors and in the Great Outdoors.
Let&#8217;s Go! Connect with a Community
Find a Group.
Find [...]]]></description>
		<wfw:commentRss>http://balancewalkingblog.com/2010/03/balance-walking-is-off-and-running%e2%80%a6-ok-walking-to-better-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BALANCE WALKING Reviews</title>
		<link>http://balancewalkingblog.com/2010/02/balance-walking-reviews/</link>
		<comments>http://balancewalkingblog.com/2010/02/balance-walking-reviews/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 19:27:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://footsolutions.com/balancewalkingblog/?p=53</guid>
		<description><![CDATA[&#8220;My lifestyle is busy, and my body was unfortunately showing signs of inactivity and weight gain. My lower back was making it difficult to enjoy my students and family. I joined the Walk Club at school with my faculty friends and within the first 2 weeks my back pain WAS GONE and I had already [...]]]></description>
		<wfw:commentRss>http://balancewalkingblog.com/2010/02/balance-walking-reviews/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BALANCE WALKING BASICS</title>
		<link>http://balancewalkingblog.com/2010/02/balance-walking-basics/</link>
		<comments>http://balancewalkingblog.com/2010/02/balance-walking-basics/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 19:26:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://footsolutions.com/balancewalkingblog/?p=49</guid>
		<description><![CDATA[The complete total body workout engages 90% of the body&#8217;s muscles and burns up to 46% more calories than traditional walking.
* Lose weight
* Strengthen core muscles
* Reduce stress to your knees, hip, and back
* Adaptable workout for all fitness levels
* all in 15 minutes
The basic concept behind Balance Walking, comes from cross country skiing. Similar [...]]]></description>
		<wfw:commentRss>http://balancewalkingblog.com/2010/02/balance-walking-basics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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